What We Do

  • We help athletes perform better in their chosen sport.
  • We teach athletes proper running mechanics along with lateral and linear agility movements, balance, and core strength.
  • Our Xtreme program helps athletes become quicker, faster, stronger, and more explosive.

How We Do It

  • Our training methods are combinations of techniques and programs used in the top sports performance centers in the world.
  • Xtreme Speed owners and trainers have over 27 years of experience.
  • Xtreme programs help increase flexibility, strength, coordination, endurance and overall body awareness.
  • Attention to detail. Focusing on each athletes immediate and long term goals of development.
  • Our training staff tailors their coaching style to each athletes unique learning style.