Youth Training (5-13)
Introduction to exercise training by certified instructors. Great for new athletes needing first exposure to "working out".
Small Class Settings Include:
Elite Training (14+)
High school & college sports are more competitive than ever. All athletes train hard, but only the best train at an elite level. Xtreme-Speed combines years of personal and hands-on experience creating a training & development plan to help you achieve your goals.
Small Intense Class Settings Include:
Xtreme Speed Elite Athlete Class Benefits:
Our Team Performance Training classes are organized, supervised, professionally run athletic performance training camps designed to not only increase performance and mental toughness, but also improve team unity and chemistry.
Our Training Programs Will Improve:
Individual Training Session (1-on-1)
Flexible timeframes to meet demanding schedule (6am — 7pm slots available)
Program Benefits Include:
An Adult Fitness class designed for adults who are – or want – to get in better shape.
Xtreme Adult Fitness workouts are athletic based and created for entire body to increase strength, endurance, agility, range of motion and overall well being. An Xtreme coach will guide you through each one (1) hour session changing every workout for best results. Classes take place in a fun and challenging small group setting. Our coaches are certified performance specialists who have worked with clients of all ages and fitness levels.
The benefits of exercise in our Adult Fitness program will make you look better, feel better, and perform better the Xtreme Speed way. If you are looking for a unique, motivating, results oriented workout program unlike anything available at a gym or personal trainer, Xtreme Speed Adult Fitness is for you!